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Anchor Wellness Center

Book an Appointment at Anchor Wellness Center - Evendale - Anchor Wellness Center, Evendale

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Service

Physical Therapy

As a primary caregiver, a physical therapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; trigger point dry needling, various modalities; and/or exercise prescription. Education plays an important role in physical therapy. The goal of physical therapy is to return you to your optimal function and strength, while edu... Read More

As a primary caregiver, a physical therapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; trigger point dry needling, various modalities; and/or exercise prescription. Education plays an important role in physical therapy. The goal of physical therapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist

Movement Coaching

Movement coaches are trained specialist at assessment and optimization of movement that begins by systemically analyzing foundational patterns while taking into consideration physical and medical history. Intervention with the movement coach includes corrective exercise, behavior modification and additional programming to improve functional movement patterns.

Somatic Therapy

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that negatively affects a patient’s physical and emotional wellbeing. Pract... Read More

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that negatively affects a patient’s physical and emotional wellbeing.

Practitioners of somatic therapy address what they see as a split between the body. Instead, they believe mind and body are intimately connected, though not always in apparent ways. Thought, emotions, and sensations are all believed to be interconnected and influence one another.

Women's Fitness Specialist

A women's fitness specialist is a professional who specializes in creating personalized fitness programs tailored to the unique needs of women. They are trained to understand the physiological, hormonal, and emotional factors that influence women's health and fitness, from pre-pregnancy to post-menopause. These specialists focus on improving strength, flexibility, endurance, and overall well-be... Read More

A women's fitness specialist is a professional who specializes in creating personalized fitness programs tailored to the unique needs of women. They are trained to understand the physiological, hormonal, and emotional factors that influence women's health and fitness, from pre-pregnancy to post-menopause. These specialists focus on improving strength, flexibility, endurance, and overall well-being through a combination of exercise routines, nutrition guidance, and lifestyle recommendations.

A women’s fitness specialist often works with clients to:

Design personalized fitness plans: They develop exercise routines that take into account an individual’s goals, fitness level, and any health concerns.
Offer guidance on nutrition and wellness: They provide advice on healthy eating habits, supplementation, and holistic practices that complement physical fitness.
Support women through life stages: They offer specialized guidance for women during pregnancy, postpartum recovery, menopause, or any other stage of life.
Empower clients: Beyond physical fitness, they encourage women to build confidence, self-esteem, and a positive body image.
Focus on injury prevention: Women's fitness specialists often incorporate strategies to prevent injury and promote joint health, which is especially important for women as they age.

Overall, a women’s fitness specialist combines fitness expertise with a deep understanding of women’s health to help clients achieve their goals while fostering a sustainable, healthy lifestyle.

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Jason Adams

Jason Adams is a graduate of the University of Cincinnati, with a bachelor’s degree in Health Education: Exercise and Fitness. He is certified by the American Council of Exercise in personal training and the National Academy of Sports Medicine specializing in corrective exercise.

With 9+ years of helping rehab clients and athletes obtain their goals, Driven Performance was founded to help people build better. He is passionate about assisting clients to reach and exceed their goals by teaching the proper techniques and safe movements that lead to improved stability, coordination and strength, leading to increased fitness and athletic performance.

Jason Adams is a graduate of the University of Cincinnati, with a bachelor’s degree in Health Edu... Read More

Dr. Maria Banks

I have been an Occupational Therapist for over 13 years dedicating my career to helping adults enhance their functionality and overall well-being. My journey into specializing in women’s health began when I became a mother. This experience sparked a profound shift in my professional focus; it showed me how women benefit from specialized training in their fitness journey. I saw first hand how my body changed during pregnancy and postpartum and how I benefited greatly from training that adapted to those changes. This led me to dig deeper into how all women benefit from training catered to their specific needs. I now combine my professional and personal experiences to help all women reach their health and fitness goals.

I have been an Occupational Therapist for over 13 years dedicating my career to helping adults en... Read More

Marsalis Burgin

Marsalis Burgin is the founder of Burgin Performance Solutions, a Personal Trainer, Strength and Conditioning Coach for multiple High School Sports, and is also a Corrective Exercise Specialist based out of Cincinnati, Ohio.

As a Certified Personal Trainer and Corrective Exercise Specialist, he always knew he had a passion for helping others meet their fitness goals. He takes pride in reaching clients goals while keeping them safe and using movements they will use in their everyday life. Marsalis excels in teaching correct and safe movement patterns that will lead to improved stability, mobility, strength and power in athletes and adults. He also enjoys having college interns to share his knowledge with and prepare them for the field. Marsalis is also a Strength and Conditioning coach at Walnut Hills High School in Cincinnati, OH. He believes that along with preparing his student athletes for competition physically and mentally, this is his opportunity to give back to the youth and prepare them for the obstacles that they will have in the real world.

Marsalis is a graduate from the University of Cincinnati with a Bachelor of Science degree in Health Promotion with an emphasis in Exercise Physiology. He also completed his certificate of Personal Fitness Trainer at Cincinnati State. Marsalis is a Personal Trainer certified by the American College of Sports Medicine. He is also a Corrective Exercise Specialist certified by National Academy of Sports Medicine. Marsalis has experience working in different local wellness facilities, corporate and private gyms, and Physical Therapy facilities.

Marsalis Burgin is the founder of Burgin Performance Solutions, a Personal Trainer, Strength and ... Read More

Mr. Evan Johnson

Kristen Johnson

Simon Kretchik

My love for exercise began way back with 7th grade swim team and has since been a priority in my life. My workout routines evolved and adapted throughout various phases of my life, consistently bringing me happiness and grounding. After spending years in the Cincinnati beer brewing scene, the pandemic ignited a desire for a new career path. I decided to take my lifelong commitment to exercise and turn it into a professional pursuit, dedicated to helping others achieve their fitness goals.

While I officially started personal training in 2021, I’ve been a lifelong athlete and fitness enthusiast. I’ve trained in disciplines from swimming, distance running, triathlons, strength training and bodybuilding. Each phase of my athletic development was driven by a personal commitment to learning each discipline and adapting my training methods.

My love for exercise began way back with 7th grade swim team and has since been a priority in my ... Read More

Dr. Jake Meyer PT, DPT, Cert. DN

Dr Jake Meyer is from Findlay, OH and earned his Doctorate of Physical Therapy from Belmont University in 2013 and a Bachelors of Science in Health Management and Business Minor from The Ohio State University in 2009.

Jake has been practicing in outpatient orthopedics for the majority of his career. He began in Tuscaloosa, AL working with athletes from Stillman College and local high schools as well as individuals from the community. He had the opportunity to return to Ohio and settled in Cincinnati where he briefly worked in a rehab setting sharpening his neurology skills working with clients recovering from strokes as well as joint replacements. Jake returned to outpatient therapy at a large local orthopedic practice for ten years and was a clinic director for six years.

Jake is highly skilled in treating a wide variety of both surgical and non-surgical conditions including joint replacements, rotator cuff / labrum repairs, ACL / meniscus reconstruction, and spinal surgery. He also successfully treats chronic neck and back pain, headaches, sciatica, radiculopathy, shoulder impingement, knee pain and hip pain.

Jake is passionate to work with individuals who have been suffering from pain, feeling limited in their capabilities and are losing hope of recovering. He believes in the power of touch and utilizes manual assessments and treatment techniques to discover the root cause of the pain. He believes in empowering his clients to take charge of their situation and partners with them to move better with less pain utilizing a variety of hands-on techniques including dry needling, spinal manipulation, joint mobilization, soft tissue mobilization, and blood flow restriction. Pairing this with tailored movements to make the improvements last.

Dr Jake Meyer is from Findlay, OH and earned his Doctorate of Physical Therapy from Belmont Unive... Read More

Dr. Dennis Mirosh PT, DPT

Dennis was born and raised in Cincinnati and went to the University of Cincinnati for health promotion and education, focusing on fitness for his undergraduate degree. Following completion of his undergraduate studies, he then went on to the University of Dayton and received his Doctorate of Physical Therapy.

Dr. Mirosh has been practicing in outpatient orthopedics since graduating from UD treating a variety of physical ailments from musculoskeletal injuries to strokes and deconditioning. He has a true passion for working with any client that has the drive to better themselves but has a special interest in working with athletes. In particular, he enjoys working with weightlifters and martial artists.

He has a strong background in martial arts and personal training prior to becoming a physical therapist. He has been mentored under both Josh Hostetler and Dr. Sarah Crawford to expand his knowledge of movement and manual therapy. He is certified in lower extremity dry needling and is working to gain the skills for the rest of the body as well. In his free time he loves to weight lift, explore great food, travel, disc golf, and ski. He is also fluent in Russian.

Dennis was born and raised in Cincinnati and went to the University of Cincinnati for health prom... Read More

Mrs. Andree Philpot

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Anchor Wellness Center - Evendale - Anchor Wellness Center, Evendale
Located at: 10400 Reading Road, Suite 160, Cincinnati
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Need Help? 513-832-8009 info@anchorcincy.com